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The XX Brain

The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
Summary:

The book delves into the unique aspects of the female brain, particularly how hormonal differences affect brain health and the risk of Alzheimer's disease. It provides scientific insights and practical advice on how women can bolster cognitive function and prevent neurological decline through lifestyle choices, nutrition, and preventive strategies tailored to their physiology.

Key points:

1. Gender Differences: The book highlights the unique brain health needs of women due to structural and functional differences from men's brains.

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