Summary:
The book provides a comprehensive guide to understanding and managing fibromyalgia, combining medical research with practical advice for both patients and healthcare providers. It includes treatment strategies, lifestyle recommendations, and a plan to help sufferers alleviate symptoms and improve their quality of life through a holistic approach.
Key points:
1. Fibromyalgia Explanation: The book describes fibromyalgia as a misunderstood disorder causing chronic pain, fatigue, and cognitive issues due to an abnormal increase in pain perception.
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