No Death, No Fear

Comforting Wisdom for Life

by: Thich Nhat Hanh

in: Buddhism

Summary:

The book offers insights into the nature of existence, death, and the interconnectedness of all things, drawing from Buddhist teachings to help readers overcome the fear of death and embrace a peaceful, mindful approach to living. It provides practical exercises, meditations, and reflections to cultivate a deeper understanding of impermanence and the continuity of life, aiming to bring comfort and liberation from existential anxieties.

Key points:

1. Impermanence: Hanh emphasizes the Buddhist principle of life's transience to help overcome fear of death and loss, encouraging appreciation of the present.

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