Summaries of books about Alternative Medicine:
Love, Medicine and Miracles
Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients
Bernie S. Siegel
The book explores the relationship between patients' attitudes and their physical health, emphasizing the power of the mind and spirit in the healing process. It shares stories of patients who, through personal empowerment and love, have experienced remarkable recoveries, often when traditional medicine had limited success.
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Heal Your Body A-Z
The Mental Causes for Physical Illness and the Way to Overcome Them
Louise L. Hay
The book provides an alphabetical list of physical ailments, paired with their probable emotional or psychological roots, suggesting that negative mental patterns can manifest as physical disease. It offers affirmations and positive thought strategies aimed at promoting healing by addressing the underlying mental causes.
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Cured
Strengthen Your Immune System and Heal Your Life
Jeffrey Rediger
The book examines the science behind spontaneous remissions and miraculous recoveries from terminal illnesses, offering insights into the power of the immune system when influenced by nutrition, stress reduction, and psychological health. It presents case studies and research to suggest that comprehensive lifestyle changes and a holistic approach to health can lead to healing that conventional medicine might consider impossible.
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The Healing Self
A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
Deepak Chopra|Rudolph E. Tanzi
The book integrates insights from both scientific research and holistic traditions to present strategies for boosting the immune system and promoting overall health. It offers practical advice on nutrition, stress reduction, and the cultivation of a positive mindset to empower individuals to take control of their well-being and prevent illness.
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The Miraculous Cure For and Prevention of All Diseases What Doctors Never Learned
Jeff T. Bowles
The book presents the author's perspective on the role of high-dose vitamin D3 in treating and preventing a wide range of diseases, challenging conventional medical wisdom. It outlines personal experiments, anecdotal evidence, and a review of scientific literature to support the claimed health benefits of this approach.
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Forest Bathing
How Trees Can Help You Find Health and Happiness
Dr Qing Li
The book explores the Japanese practice of shinrin-yoku, or forest bathing, detailing the scientific evidence behind the health benefits of spending time among trees, such as stress reduction and immune system enhancement. It provides practical advice on how to engage with nature and incorporate the healing power of forests into one's life for improved mental and physical well-being.
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Clean
The New Science of Skin and the Beauty of Doing Less
James Hamblin
The book challenges the modern approach to skincare and hygiene, advocating for a minimalist routine that supports the skin's natural microbiome. It delves into the science behind skin health, questioning the necessity of daily showers and numerous personal care products, and suggests that less intervention can lead to better skin and overall health.
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Perfect Health--Revised and Updated
The Complete Mind Body Guide
Deepak Chopra
The book offers a comprehensive guide to Ayurveda, an ancient Indian healing system, integrating it with modern medicine to promote wellness and balance. It provides practical advice on diet, exercise, meditation, and lifestyle, tailored to individual body types, to achieve and maintain optimal health.
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The Encyclopedia of Natural Medicine Third Edition
Michael T. Murray|Joseph Pizzorno
The book provides a comprehensive guide to natural remedies and therapies for various health conditions, drawing on scientific research and traditional practices. It covers topics such as diet, supplements, and holistic approaches to wellness, aiming to empower readers with knowledge for self-care and prevention.
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Ancient Secrets of a Master Healer
A Western Skeptic, An Eastern Master, And Life’s Greatest Secrets
Clint G. Rogers
The book chronicles the journey of a Western scientist exploring the healing traditions of an Eastern master, Dr. Naram, delving into ancient wisdom and natural remedies. It presents transformative stories, health secrets, and the six keys to unlock profound healing that the author learned during his apprenticeship with the master healer.
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