Summaries of books about Alternative Medicine:
Gut and Physiology Syndrome
Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More
Natasha Campbell-McBride
The book explores the connection between the health of the gut and various chronic illnesses, proposing dietary and lifestyle changes aimed at healing the digestive system. It provides a comprehensive guide to the GAPS (Gut and Psychology Syndrome) diet, detailing how it can be used to treat a range of conditions from allergies to autoimmune diseases and neurological disorders.
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Good-Bye Germ Theory
ending a century of medical fraud
William P Trebing
The book challenges the mainstream medical establishment's reliance on vaccines and germ theory, advocating for alternative health practices and questioning the efficacy and safety of vaccinations. It presents the author's argument that many diseases attributed to germs are actually caused by environmental and lifestyle factors, and criticizes the pharmaceutical industry's influence on healthcare.
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Balance Your Hormones, Balance Your Life
Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
Claudia Welch
The book provides insights into how hormonal imbalances affect women's physical and emotional health, drawing from Ayurveda, traditional Chinese medicine, and Western science to offer natural and holistic approaches for restoring balance. It includes dietary recommendations, lifestyle changes, and natural remedies aimed at improving hormonal health and overall well-being.
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Spontaneous Healing
How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
Andrew WeilMD
The book explores the concept of the human body's innate healing abilities, providing insights into how individuals can tap into and enhance these natural processes. It offers practical advice on lifestyle, nutrition, and alternative therapies that can support overall health and facilitate recovery from illness and injury.
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Just Breathe
Mastering Breathwork
Dan Brule
The book provides a comprehensive guide to breathwork, detailing various techniques and exercises designed to enhance physical, emotional, and spiritual well-being. It explores the transformative power of conscious breathing practices, offering practical advice for improving health, increasing performance, and achieving a deeper sense of inner peace.
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The Subtle Body Practice Manual
A Comprehensive Guide to Energy Healing
Cyndi Dale
The book serves as a practical guide to energy healing, providing detailed instructions on various techniques and practices for working with the body's subtle energy systems. It includes illustrations, exercises, and protocols to help readers understand and apply concepts of energy medicine to promote healing and well-being.
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The Touch of Healing
Energizing the Body, Mind, and Spirit With Jin Shin Jyutsu
Alice Burmeister|Tom Monte
The book introduces readers to Jin Shin Jyutsu, an ancient Japanese healing art that aims to harmonize the body's energy pathways through gentle touch. It provides practical guidance on how to perform self-help techniques to alleviate various ailments, enhance well-being, and balance mind, body, and spirit.
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The Tao Of Health, Sex, and Longevity
A Modern Practical Guide to the Ancient Way
Daniel P. Reid
The book offers a comprehensive guide to traditional Chinese wisdom on nutrition, exercise, and meditation, emphasizing their roles in enhancing health, sexual vitality, and longevity. It provides practical advice on diet, breathing techniques, and sexual practices, integrating these elements into a holistic approach to well-being based on Taoist principles.
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Human Heart, Cosmic Heart
A Doctor’s Quest to Understand, Treat, and Prevent Cardiovascular Disease
Cowan, Thomas
The book challenges conventional wisdom on heart disease, proposing that the heart functions not primarily as a pump but as an organ managing the flow of blood, influenced by the structure of the blood vessels, diet, and emotions. It combines personal narrative, case studies, and medical theory to explore alternative treatments and prevention strategies for heart disease, emphasizing a holistic approach to heart health.
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Christopher Hobbs's Medicinal Mushrooms
The Essential Guide: Boost Immunity, Improve Memory, Fight Cancer, Stop Infection, and Expand Your Consciousness
Christopher Hobbs
The book provides a comprehensive overview of various medicinal mushrooms, detailing their health benefits, including immune support, cognitive enhancement, and cancer-fighting properties. It offers practical information on mushroom identification, preparation, and usage, along with scientific research and traditional knowledge to guide readers in incorporating these fungi into their wellness routines.
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