Summaries of books about Alternative Medicine:
Do You Believe in Magic?
The Sense and Nonsense of Alternative Medicine
Paul A. Offit
The book critically examines the world of alternative medicine, scrutinizing the efficacy and safety of various therapies, supplements, and natural remedies. It challenges the claims made by proponents of these treatments, using scientific evidence to highlight the potential risks and lack of proven benefits.
See full summary
Between Heaven and Earth
A Guide to Chinese Medicine
Harriet Beinfield|Efrem Korngold
The book explores the principles and practices of traditional Chinese medicine, offering insights into its holistic approach to health and healing that encompasses acupuncture, herbal remedies, and dietary advice. It serves as an introductory guide, bridging the gap between Eastern and Western medical philosophies and explaining how to apply these ancient wisdoms to modern life.
See full summary
Evolutionary Herbalism
Science, Spirituality, and Medicine from the Heart of Nature
Sajah Popham
The book integrates the science of pharmacology and the energetics of plant medicine, offering a holistic approach to herbalism that encompasses physical, spiritual, and ecological dimensions. It provides detailed profiles of herbs, their healing properties, and how they can be used to treat various health conditions, while also exploring the deeper connection between humans and the plant kingdom.
See full summary
The Web That Has No Weaver
Understanding Chinese Medicine
Ted J. Kaptchuk
The book provides a comprehensive introduction to the principles and practice of Traditional Chinese Medicine (TCM), exploring its philosophical foundations, diagnostic methods, and therapeutic techniques. It delves into the concepts of Qi, Yin and Yang, the Five Elements, and the meridian system, aiming to bridge the gap between Eastern and Western medical perspectives.
See full summary
Brave New Medicine
A Doctor's Unconventional Path to Healing Her Autoimmune Illness
Cynthia Li
The book chronicles Dr. Cynthia Li's personal journey with an autoimmune disorder, detailing her struggle with the limitations of conventional medicine and her exploration of integrative and functional medicine approaches. It provides insights into her transformative experiences with dietary changes, environmental adjustments, and holistic therapies that ultimately led to her healing and a broader understanding of health and wellness.
See full summary
Why Stomach Acid Is Good for You
Natural Relief from Heartburn, Indigestion, Reflux and GERD
Jonathan V. Wright|Lenard
The book challenges common perceptions about stomach acid, arguing that adequate levels are essential for proper digestion and nutrient absorption. It offers natural treatment strategies for heartburn and GERD, emphasizing the importance of restoring stomach acid balance rather than suppressing it.
See full summary
Your Psilocybin Mushroom Companion
An Informative, Easy-to-Use Guide to Understanding Magic Mushrooms
Michelle Janikian
The book serves as a comprehensive guide to the use of psilocybin mushrooms, covering their effects, safety protocols, and the science behind their therapeutic potential. It provides practical advice on how to prepare for and integrate the psychedelic experience, as well as legal considerations and harm reduction techniques.
See full summary
Holistic Dental Care
The Complete Guide to Healthy Teeth and Gums
Nadine Artemis
The book provides a comprehensive approach to dental health, emphasizing natural and non-toxic methods for maintaining oral hygiene. It covers topics such as nutrition for strong teeth, the importance of saliva, how to choose the right toothpaste, and offers strategies for reversing tooth decay and healing gum disease.
See full summary
The Spark in the Machine
How the Science of Acupuncture Explains the Mysteries of Western Medicine
Daniel Keown
The book explores the connections between traditional Chinese medicine, particularly acupuncture, and Western medical science, arguing that the ancient concept of Qi can be understood through the lens of modern biology. It delves into the human body's ability to heal and regenerate, linking the fascial network to acupuncture meridians and offering a scientific explanation for the effectiveness of acupuncture.
See full summary
Crystal Healing for Women
A Modern Guide to the Power of Crystals for Renewed Energy, Strength, and Wellness
Mariah K. Lyons
The book provides a comprehensive guide on how to use crystals to enhance physical, emotional, and spiritual well-being specifically tailored for women. It includes practical advice on selecting, cleansing, and utilizing crystals, along with detailed descriptions of their healing properties and how they can be integrated into daily life for empowerment and wellness.
See full summary