Summary:
The book chronicles Dr. Cynthia Li's personal journey with an autoimmune disorder, detailing her struggle with the limitations of conventional medicine and her exploration of integrative and functional medicine approaches. It provides insights into her transformative experiences with dietary changes, environmental adjustments, and holistic therapies that ultimately led to her healing and a broader understanding of health and wellness.
Key points:
1. Integrative Medicine: Dr. Li used a mix of Western and alternative treatments to manage her autoimmune disease.
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