The Immune System Recovery Plan
A Doctor's 4-Step Program to Treat Autoimmune Disease
by:
Susan Blum
Summary:
The book provides a comprehensive approach to treating autoimmune diseases through a four-step program that includes using food as medicine, understanding the impact of stress on the immune system, healing the gut, and supporting the liver. It combines a blend of conventional and holistic medicine, offering practical advice, recipes, and self-assessment quizzes to help readers create a personalized treatment plan.
Key points:
1. Four-Step Program: The book outlines a four-step plan to boost the immune system and alleviate autoimmune disease symptoms.
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