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The Immune System Recovery Plan

A Doctor's 4-Step Program to Treat Autoimmune Disease
Summary:

The book provides a comprehensive approach to treating autoimmune diseases through a four-step program that includes using food as medicine, understanding the impact of stress on the immune system, healing the gut, and supporting the liver. It combines a blend of conventional and holistic medicine, offering practical advice, recipes, and self-assessment quizzes to help readers create a personalized treatment plan.

Key points:

1. Four-Step Program: The book outlines a four-step plan to boost the immune system and alleviate autoimmune disease symptoms.

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