Summary:
The book discusses the role of natural progesterone in alleviating symptoms of menopause and challenges conventional hormone replacement therapy. It provides information on non-prescription alternatives, dietary changes, and lifestyle adjustments to manage menopausal symptoms and improve overall health.
Key points:
1. Natural Progesterone Significance: The book highlights natural progesterone's role in women's hormonal balance, especially during menopause, and its advantages over synthetic hormones.
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