Keto-Green 16
The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
in:
Diet & Nutrition
Summary:
The book provides a dietary plan that combines the principles of ketogenic eating with alkaline foods to promote weight loss and hormonal balance. It includes a 16-day meal plan, recipes, and lifestyle tips aimed at boosting energy, improving digestion, and balancing hormones for overall health.
Key points:
1. Keto-Alkaline Diet: The book presents the Keto-Alkaline diet, a mix of ketogenic and alkaline diets for fat burning and pH balance, promoting weight loss and hormone regulation.
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