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DIRTY, LAZY, KETO Fast Food Guide

10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners - Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook!
Summary:

The book provides a practical guide for individuals following a ketogenic diet who want to make informed, low-carb choices when eating out at fast food restaurants. It offers tips and specific menu options from popular chains that contain 10 grams of carbs or less to help maintain ketosis and support weight loss goals.

Key points:

1. Keto Diet: The book promotes a low-carb, high-fat diet for weight loss, known as the ketogenic diet.

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