DIRTY, LAZY, KETO Fast Food Guide
10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners - Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook!
in:
Diet & Nutrition
Summary:
The book provides a practical guide for individuals following a ketogenic diet who want to make informed, low-carb choices when eating out at fast food restaurants. It offers tips and specific menu options from popular chains that contain 10 grams of carbs or less to help maintain ketosis and support weight loss goals.
Key points:
1. Keto Diet: The book promotes a low-carb, high-fat diet for weight loss, known as the ketogenic diet.
Books similar to "DIRTY, LAZY, KETO Fast Food Guide":
Keto Diet
Josh Axe
Eat Rich, Live Long
Ivor Cummins|Dr. Jeffry Gerber
Keto Answers
Anthony Gustin|Chris Irvin
Keto Diet For Dummies
Rami Abramov
Keto Clarity
Jimmy Moore|Eric Westman
ketoCONTINUUM
Annette Bosworth M.D.
Keto
Maria Emmerich
Keto After 50
Molly Devine RD
Dr. Colbert's Keto Zone Diet
Don Colbert
Ketogenic Bible
Jacob Wilson