Dr. Kellyann's Bone Broth Diet
Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days
in:
Diet & Nutrition
Summary:
The book outlines a weight loss and wellness plan centered around the consumption of bone broth, which is claimed to promote rapid weight loss, improve skin health, and increase energy. It includes a 21-day program with meal plans, recipes, and lifestyle tips to incorporate bone broth into a holistic approach to health.
Key points:
1. Bone Broth Benefits: The book highlights bone broth's healing nutrients that promote gut health, reduce inflammation, and enhance skin, hair, and nails. It's also low-calorie, aiding weight loss.
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