Return to previous page

Body Love Every Day

Choose Your Life-Changing 21-Day Path to Food Freedom
Summary:

The book provides readers with a 21-day plan to achieve a healthier relationship with food, tailored to different lifestyles such as the Girl on the Go, the Domestic Goddess, the Plant-Based Devotee, and the Red-Carpet Ready. It includes meal plans, recipes, and advice on how to create sustainable habits for long-term wellness and food freedom.

Key points:

1. The Fab Four: LeVeque's philosophy includes four meal components: protein, fat, fiber, and greens for balanced blood sugar and fullness.

Books similar to "Body Love Every Day":