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Kick the Drink...Easily!

Summary:

The book presents a mindset shift approach to quitting alcohol, challenging common beliefs about addiction and offering a positive perspective on sobriety. It provides practical strategies and motivational insights to empower readers to overcome their dependence on alcohol without feeling deprived.

Key points:

1. Alcohol Perception: The book stresses the need to view alcohol as a harmful, addictive substance, not a glamorized social necessity.

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