Zero Sugar Diet
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
in:
Diet & Nutrition
Summary:
The book provides a two-week plan designed to help individuals eliminate added sugars from their diet, promoting weight loss and improved health. It includes nutritional advice, recipes, and meal plans aimed at reducing sugar cravings and belly fat, while encouraging a sustainable, lean lifestyle.
Key points:
1. Zero Sugar Diet: The book promotes a diet free from all added sugars, including hidden sugars in processed foods.
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