Wheat Belly Slim Guide
The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
by:
William Davis
in:
Diet & Nutrition
Summary:
The guide provides practical tips and strategies for adopting a wheat-free lifestyle, including meal plans, recipes, and advice on navigating food labels and dining out. It also explains the health benefits associated with eliminating wheat from the diet, such as weight loss and improved overall well-being.
Key points:
1. "Wheat Belly" advocates for cutting out all wheat and grains to potentially reverse weight gain, diabetes, and inflammation.
Books similar to "Wheat Belly Slim Guide":
Wheat Belly 10-Day Grain Detox
William Davis
Wheat Belly Total Health
William Davis
Wheat Belly
William Davis
Eat, Drink, and Be Healthy
walter willett M. D.
Paleo Solution
Robb Wolf
Grain Brain
David Perlmutter
How Not to Diet
Michael Greger
Wired to Eat
Robb Wolf
Skinny Bitch
Rory Freedman|Kim Barnouin
21-Day Weight Loss Kickstart
Neal D Barnard, MD