Summaries of books about Health & Fitness:
Weight Loss Surgery For Dummies
Marina S. Kurian|Barbara Thompson|Brian K. Davidson
The book serves as a comprehensive guide to weight loss surgery, covering the entire process from pre-surgery preparation to post-operative care. It provides practical advice on choosing the right procedure, managing dietary changes, and maintaining long-term weight loss success.
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The Recovering
Intoxication and Its Aftermath
Leslie Jamison
The book intertwines the author's personal narrative of alcoholism and recovery with the stories of other writers and individuals who have struggled with addiction. It explores the cultural history of recovery, the challenges of sobriety, and the transformative power of storytelling in the healing process.
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The First Year
Type 2 Diabetes: An Essential Guide for the Newly Diagnosed
Gretchen Becker
The book provides a comprehensive guide for individuals newly diagnosed with type 2 diabetes, covering essential topics such as understanding the disease, managing blood sugar levels, and making lifestyle changes. It offers practical advice on diet, exercise, medication, and monitoring, as well as emotional support to help readers navigate the first year after diagnosis.
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Bates' Pocket Guide to Physical Examination and History Taking
Lynn S. Bickley|Peter G. Szilagyi|Richard M. Hoffman|Rainier P. Soriano
The book serves as a concise, portable reference for performing thorough physical examinations and taking patient histories, providing step-by-step guidance on the techniques of interviewing patients and conducting examinations across various body systems. It includes detailed illustrations, summary checklists, and practical insights to aid healthcare professionals in diagnosing and assessing medical conditions effectively.
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The PCOS Plan
Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting
Jason Fung
The book provides a comprehensive guide to managing Polycystic Ovary Syndrome (PCOS) through dietary changes and intermittent fasting, emphasizing the role of insulin resistance in PCOS and offering strategies to improve hormonal balance. It includes meal plans, recipes, and lifestyle recommendations aimed at helping readers prevent and reverse the symptoms of PCOS.
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Death Is But a Dream
Finding Hope and Meaning in End of Life Dreams
Christopher Kerr|Carine Mardorossian
The book explores the significance of end-of-life dreams and visions, presenting a collection of patients' stories that highlight the comfort and meaning these experiences can provide. It combines empirical research with personal narratives to offer insights into how such dreams can help individuals reconcile with their mortality and find peace in their final days.
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Treat Your Own Hip
Robin McKenzie|Grant Watson|Robert Lindsay
The book provides readers with a self-help program designed to alleviate hip pain through a series of exercises and stretches that promote proper posture and movement. It also offers guidance on how to identify the causes of hip discomfort and implement strategies for long-term relief and improved hip function.
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The Tao Of Health, Sex, and Longevity
A Modern Practical Guide to the Ancient Way
Daniel P. Reid
The book offers a comprehensive guide to traditional Chinese wisdom on nutrition, exercise, and meditation, emphasizing their roles in enhancing health, sexual vitality, and longevity. It provides practical advice on diet, breathing techniques, and sexual practices, integrating these elements into a holistic approach to well-being based on Taoist principles.
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Advanced Cardiovascular Life Support (ACLS) Provider Manual - A Comprehensive Guide Covering the Latest Guidelines
S. Meloni|M. Mastenbjörk|Medical Creations
The manual serves as a detailed resource for healthcare professionals, providing in-depth instructions on advanced cardiac life support protocols, including the latest resuscitation techniques, drug administration, and post-cardiac arrest care. It includes algorithms, case scenarios, and practice questions to enhance understanding and application of ACLS procedures in emergency situations.
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Empty
A Memoir
Susan Burton
The memoir delves into the author's personal struggles with eating disorders, chronicling her journey through anorexia, bulimia, and binge eating. It explores the complex interplay between her emotional state and her relationship with food, offering a raw and intimate look at the impact of these disorders on her life.
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