Allen Carr’s Easy Way for Women to Quit Smoking
The bestselling quit smoking method of all time
by:
Allen Carr
in:
Women's Health
Summary:
The book provides a tailored version of Allen Carr's Easyway method, specifically addressing issues and concerns that women might face when quitting smoking. It aims to help female readers overcome nicotine addiction without using willpower, by changing their mindset and perceptions about smoking.
Key points:
1. Addiction Understanding: The book highlights the importance of comprehending nicotine addiction as the first step to quit smoking.
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